April Challenges Day 1… Round 2

Well my friends. Through my week of absence I have finally found the reason I have not once completed the 30 Day Shred. Like I am doing now with my English homework, I procrastinate. WhenΒ  I wait until 10 O’Clock and night to do the 30 Day Shred, I have a better chance of not doing it, or doing it poorly, than actually trying. So, I have devised a plan on how I can do the 30 Day Shred, my No Junk Food Challenge which will start tomorrow, the 30 days of weight loss answering of questions, and the squat challenge. Ready for this?

Alright, Well, I’ll just give you my last night into today and we’ll talk about it

Well, last night I set an alarm for 5:20 and 5:30. Then, well normally I go to sleep at 8. “go to sleep.” By sleep, I mean lay in my bed and screw around on my phone until 11 and then sleep. Well, last night I was asleep before nine and alert and ready to go for my workout when my alarm went off at 5:20. So, I got out of bed, put my workout gear on, and did the 30 Day Shred… at 5:30 in the morning. I don’t remember doing this, but it happened. And, well it seems to me that I can’t do anything without getting injured. You see, it was Circuit 3 and I was going from chest flies to anterior raises and a side lunge when my knee rubbed against the floor. I figured it was just a rug burn so I kept going. After making the transition from the lunges back down to the floor, my knee caressed the floor and I smeared my blood on the carpet. It’s really great… just kidding.

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Well that’s that. afterwards I make three hard-boiled eggs for myself. Just wanting to cleanse my body I did a face mask from Lush, they’re heavenly and showered. By the time I was done getting ready for school I had 20 minutes to spare so I just sat there on my couch, relaxing, something I usually don’t get to do in the morning.

Well, school… was school. English we were supposed to be blogging, blogging about the homework I didn’t do, which I have to do after I publish this post, then in yearbook class which my friend and I are…. Wait for it…. THE CO-EDITOR IN CHIEFS of the 2013-2014 yearbook. Woot, Any who, Yeah we had to give the kids in the class homework. I felt so in charge. That is, until they didn’t want to do it. But ehh, it’s due Thursday.

So, then the day went and went and it was fun and then lunch. Lunch was great. I was happily eating my apple until the giant centipede decided it would go for an afternoon stroll right where I was sitting (I was on the floor because my friends eat in the band room, so I eat there too at times). Yeah, the boys wouldn’t kill it and some girl didn’t want it dead, but then out of nowhere a girl hit it with her shoe, and it was dead, Alas, bye-bye buggy. Then, no one wanted to clean up the remains, so that was left for me. It’s only a bug, all is fine. I did lose my appetite however, picturing that crawling into my lunch box… GROSS

I am in AP Micro and MAcro econ so after school, I had to go to the lunch room for bubbling al of my answer keys (name, address, school, etc) so that when it came time for test taking, we could start bright and early. And that was my day.

So, I did finish my 50 squats, and the No Junk Food challenge commences tomorrow, and we’ll do day 1 of the whatever other challenge I’m doing.

Day 1

Stats:

Well, I’m 5’7″ and 163 pounds. That’s all.

Well, Happy Shredding

Alicia πŸ™‚

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Hello December!!

Oh dear, I have much to tell you all. Get ready, get set, GO!

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First off, Whoa, it’s December. Woot! T-minus 16 days until Christmas. Woot!

  • I started the No Junk Food Challenge again
  • I started the Christmas Squat Challenge!
  • I got my school and basketball pictures back. What a fox I am… πŸ™‚

Well December 1st

First this post is going to be a quickie because I’m going out to dinner and such con los abuelos. Bien

Breakfast: Cereal

Lunch: salami and cheese sandwich

Snack: applesauce, grapes,

Dinner: beef stew and some rutabagas

Total calories: 1100

December 2nd

Breakfast: cereal

Lunch: half grilled chicken caesar salad, half frontega chicken panini on focaccia- Panera

Dinner: .5 cup asparagus, chicken breast, .5 cup broccoli

Exercise: walking approx 30 minutes

Total calories: 1150

December 3rd

Breakfast: cereal

Lunch: orange, apple, yogurt, applesauce

Snack: carrots, pretzels bagel crisps

Dinner: rutabaga ,25 cup, beef and rice

Total calories: 1425

December 4th

Breakfast: cereal and an apple

Lunch:salami and cheese sandwich, apple, yogurt, applesauce

Snack: pretzels apple

Dinner: blackberries, yogurt, orange, chicken

Total calories: 1423

December 5th

Breakfast:cereal

Lunch: sandwich, applesauce, yogurt, apple, orange

Snack: celery

Dinner:pizza

Total calories: 1100

December 6th

Breakfast: cereal

Lunch:sandwich, applesauce, yogurt, apple,

Snack: bagel crisps

Dinner: Panini

Total calories: 1533

December 7th

Breakfast: cereal

Lunch:applesauce, yogurt, apple, orange, salad

Snack: strawberry banana smoothie

Dinner: 4 cheese pasta, mashed potatoes

Exercise: about four hours of walking

Total calories: 1745 but I burned a bit off….. still…. oops….

December 8th

Breakfast: cereal

Lunch: yogurt and some sourdough bread

Snack: popcorn

Dinner: hotdog and ketchup

Total calories: 1405

December 9th

Breakfast: cereal and orange juice

Lunch: orange, applesauce, bagel thins,

Snack: strawberry fro-yo

Dinner: chicken kabobs and risotto

Total Calories: 1430

 

Sorry i haven’t been posting. I have finals coming up (wish me luck) and basketball, and getting ready to play tomorrow, and homework and Christmas present shopping, and just other un stuff. My grade in economics is an 89%. One more homework assignment and I have an A-. hallelujah!!!!!

 

Well, off to squat

Happy Shredding!!

Alicia πŸ™‚

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P.S. This is the XMAS Squat Challenge that I am doing!

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