April Challenges Day 3

Well, a whole day later than last week. What an accomplishment.

30 Day Shred- Done

60 Squats- 15 more, I’ll do them after I post this.

No Junk Food Challenge- Woot Woot, Day 2

30 Days of Weight Loss Challenge- A picture of my thinspiration…. I don’t have one. I don’t want to look like someone, I want to be myself in the end. Sure are their parts of celebrities I enjoy and sure would want, but there is not one singular person, I desire to be.

Well, all for today

Happy Shredding

Alicia πŸ™‚

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April Challenges Day 1… Round 2

Well my friends. Through my week of absence I have finally found the reason I have not once completed the 30 Day Shred. Like I am doing now with my English homework, I procrastinate. WhenΒ  I wait until 10 O’Clock and night to do the 30 Day Shred, I have a better chance of not doing it, or doing it poorly, than actually trying. So, I have devised a plan on how I can do the 30 Day Shred, my No Junk Food Challenge which will start tomorrow, the 30 days of weight loss answering of questions, and the squat challenge. Ready for this?

Alright, Well, I’ll just give you my last night into today and we’ll talk about it

Well, last night I set an alarm for 5:20 and 5:30. Then, well normally I go to sleep at 8. “go to sleep.” By sleep, I mean lay in my bed and screw around on my phone until 11 and then sleep. Well, last night I was asleep before nine and alert and ready to go for my workout when my alarm went off at 5:20. So, I got out of bed, put my workout gear on, and did the 30 Day Shred… at 5:30 in the morning. I don’t remember doing this, but it happened. And, well it seems to me that I can’t do anything without getting injured. You see, it was Circuit 3 and I was going from chest flies to anterior raises and a side lunge when my knee rubbed against the floor. I figured it was just a rug burn so I kept going. After making the transition from the lunges back down to the floor, my knee caressed the floor and I smeared my blood on the carpet. It’s really great… just kidding.

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Well that’s that. afterwards I make three hard-boiled eggs for myself. Just wanting to cleanse my body I did a face mask from Lush, they’re heavenly and showered. By the time I was done getting ready for school I had 20 minutes to spare so I just sat there on my couch, relaxing, something I usually don’t get to do in the morning.

Well, school… was school. English we were supposed to be blogging, blogging about the homework I didn’t do, which I have to do after I publish this post, then in yearbook class which my friend and I are…. Wait for it…. THE CO-EDITOR IN CHIEFS of the 2013-2014 yearbook. Woot, Any who, Yeah we had to give the kids in the class homework. I felt so in charge. That is, until they didn’t want to do it. But ehh, it’s due Thursday.

So, then the day went and went and it was fun and then lunch. Lunch was great. I was happily eating my apple until the giant centipede decided it would go for an afternoon stroll right where I was sitting (I was on the floor because my friends eat in the band room, so I eat there too at times). Yeah, the boys wouldn’t kill it and some girl didn’t want it dead, but then out of nowhere a girl hit it with her shoe, and it was dead, Alas, bye-bye buggy. Then, no one wanted to clean up the remains, so that was left for me. It’s only a bug, all is fine. I did lose my appetite however, picturing that crawling into my lunch box… GROSS

I am in AP Micro and MAcro econ so after school, I had to go to the lunch room for bubbling al of my answer keys (name, address, school, etc) so that when it came time for test taking, we could start bright and early. And that was my day.

So, I did finish my 50 squats, and the No Junk Food challenge commences tomorrow, and we’ll do day 1 of the whatever other challenge I’m doing.

Day 1

Stats:

Well, I’m 5’7″ and 163 pounds. That’s all.

Well, Happy Shredding

Alicia πŸ™‚

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Getting better!

Hey all!

So, I went to school yesterday, got my (not so) big pile of homework, and then stayed home today to take care of my mom who got surgery yesterday. I feel much better and tomorrow I believe I will start the 30DS. Woot, Getting back into gears. That’s all. πŸ™‚

Happy Shredding

Alicia πŸ™‚

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Sick and random update

Hello all. Well, I’m sick. That’s fun. So, for exercise, I’ve done nothing all weekend. Unless you count hauling cases of girl scout cookies from a trailer into ungrateful mother’s cars exercise, well I do, and that’s most likely what got me sick. I’m sore and so I must’ve done something.

So, I’d say how my week was and what I’ve been eating and how much I’ve lost and blah blah, but I’ll just have my weekly or *cough* monthly update post for you all.

  • Basketball is over. I was going to start the 30DS on Friday but then I was going to give myself a one day break and then I got sick…
  • I’m going to read the bible. It’s my unofficial New Year’s resolution
  • I’m going to ask a guy to Turnabout. Or as some of you know it to be Sadie Hawkins.
  • I’m getting my dress next weekend, I hope to be a size 6 because my Homecoming dress was a size 8.
  • I found the most amazing thingΒ  in the world. I found out how to create scarves out of shirts. Check it out here I’ve made like four…
  • Does any one else have a phobia of blowing their nose in public???? i do. People think I’m weird.
  • I have to write the ‘missing’ chapter for Catcher in the Rye tonight. I may post it.
  • 13 in 13 what?? Oops.
  • I’m contemplating whether or not I want to play badminton or I just want to work out on my own. Pro con list???
  • I got a new watch. it’s white with little diamonds on it. Muy bonita.

That’s all. Well, off to do my english homework.

adios, Happy Shredding

Alicia πŸ˜›

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Β 

there went January

Well, good gracious, there went 1/12 of 2013 and I think I had what? maybe 4 posts? Darn. I am just going to sum up my month bulleting things of course because that’s what I do

  1. I didn’t do the 30 Day Shred. I lost my remote control on the first, didn’t find it until the 10th and said screw it, I’ll wait until basketball is over.
  2. Our turnabout dance is March 16th (girl asks the guy)
  3. I’m going to ask someone (hoping that nerves don’t kick in).
  4. I had my interview for the leadership program.
  5. I wasn’t accepted into the leadership program. I know why, I’ll get to that later.
  6. I witnessed something I have never before witnessed at a basketball game.
  7. I made a shot in my game yesterday.
  8. I played about half of the game yesterday.
  9. I went to Gibson’s for my dad’s birthday last night. The Filet Mignon is to die for.
  10. I want one of those crumb scrapers from Gibson’s
  11. I watched ‘Easy A’ for the first time today.
  12. I went to the first badminton open gym today.
  13. I created my yearbook’s title page. It’s pretty awesome.
  14. My hair smells really good today.
  15. People annoy me. πŸ™‚
  16. I really think that’s it, but just in case….. Oh, I didn’t eat too bad this month, I’ll weigh myself next weekend.
  17. Basketball ends on February 7th, 5 games and 6 practices. I’m not excited or anything.
  18. The end.

1. I didn’t do the 30 Day Shred. I lost my remote control on the first, didn’t find it until the 10th and said screw it, I’ll wait until basketball is over.

  • Well, in order to do the 30 Day Shred, you need the DVD remote. My dad lost the DVD remote and I wasn’t able to start the 30 Day Shred. I will start it when basketball finishes.

5. I wasn’t accepted into the leadership program. I know why, I’ll get to that later.

  • This is going to be difficult to explain but here we go.
  • Actually I’ll make a little table thing and post it.
  • If you take a look here, you will find that the first picked person is always blonde, for the boys the rest are all brunettes, and for the girls the two oldest grade have two blondes and this year doesn’t. Next year there will be one blonde girl again and then the next two years there will be two blonde girls, and the cycle repeats. i live in a blondist community and go to a blondist school…
  • Girls Picked #1 Picked #2 Alternate #1 Alternate #2
    Senior Blonde Brunette Blonde Brunette
    Junior Blonde Blonde Brunette Brunette
    Sophomore Blonde Brunette Brunette Brunette
    Boys Picked #1 Picked #2 Alternate #1 Alternate #2
    Senior Blonde Brunette Brunette Brunette
    Junior Blonde Brunette Brunette Brunette
    Sophomore Blonde Brunette Brunette Brunette

6. I witnessed something I have never before witnessed at a basketball game.

  • Basically last Saturday, we were at a pretty scummy school. Nut like racial, but there weren’t very sportsmanlike and they were talking smack and pulling our hair and stuff. WTF.
  • Anyway, about a minute or so before this happened, the ref told one girl that if anyone on white (the other team) said one more thing, it would be a technical foul. So, I fouled this girl, and she let out an annoyed moan because she thought the ref said she fouled, even though she didn’t. The ref have her a technical foul and I ended up shooting two free throws. I made the first one. Woot

10. I want one of those crumb scrapers from Gibson’s

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15. People annoy me. πŸ™‚

  • I thought about explaining but it really is self- explanatory. πŸ™‚

There you have it. January in a nut shell. I have practice until 5:30 tomorrow, so I would like to post tomorrow night. Hasta la vista. πŸ™‚

Happy Shredding

Alicia πŸ™‚

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2012 in a Nut Shell

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Well, here we go again. I haven’t posted in almost 20 days. I would like to say I’ve kept on track, but in all reality, I haven’t. Because my cyst appeared again, I was put of basketball, gym, and I had to rely on eating healthy to shed some weight. Which I did, but Christmas was three days ago and from the 22nd until yesterday, I kind of ate and ate. It wasn’t a lot of eating, just not healthy eating. I mentioned in my last post about how I was doing the No Junk Food Challenge, which I completed, and the Xmas squat challenge, which I stopped doing after day 5, because of long days, stress from finals, and I’m just a slacker. But, I am proud of what I have accomplished.

This year

  • I completed the No Junk Food Challenge 5 times
  • I got over my knee
  • I made 21 days on the 30 Day Shred
  • I got a B+ on my micro final
  • I lost 20 pounds since June (yep I’m at 160)
  • I have been eating healthy
  • I am enjoying exercise
  • I have created a blog
  • I have accumulated over 150 followers on this blog
  • I have written 81 posts
  • I have begun to like my body

I could go on, but I’ve realized that getting off track is easy, but getting back on track, while difficult, is a great decision. So, by this time next year, I hope to be on track, healthy, happy, and at my goal weight of 140 lbs or less. Let’s do it,

let’s take a look on these past 20 days

Well, I got back to playing basketball last Saturday, I played on Wednesday, we won. We lost on Thursday. Damn, We have another game today, wish us luck. πŸ™‚ I got all A’s in school minus micro with a B+, that’s okay. I have started seeing definition in my arms, I don’t know what from, but I like it. I got an ultra sound from my stomach last week and it seemed all good, so I went to the OBGYN and he put me on a birth control pill to “relax the ovaries.” That is all, ovary relaxing, nothing else. I got stuff for Christmas! Whoa, I know. I got a new camera. a camera case, I desk calendar, some Micro and Macro economics books, a sweater, a sweatshirt, money, pajamas, etc. It was a good Christmas, and on Sunday, I go to another Christmas party and I think tomorrow some of my friends and I are getting together and exchanging gifts then, so more to come. December, other than that, has been pretty boring, but that’s okay. My friend and I plan on going to the YMCA next week because we don’t have a lot of practices. So, that’ll be fun. That’s really all I have to say, So I talk to you all tonight or tomorrow. πŸ™‚

 

Happy Shredding

Alicia πŸ™‚

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Hello December!!

Oh dear, I have much to tell you all. Get ready, get set, GO!

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First off, Whoa, it’s December. Woot! T-minus 16 days until Christmas. Woot!

  • I started the No Junk Food Challenge again
  • I started the Christmas Squat Challenge!
  • I got my school and basketball pictures back. What a fox I am… πŸ™‚

Well December 1st

First this post is going to be a quickie because I’m going out to dinner and such con los abuelos. Bien

Breakfast: Cereal

Lunch: salami and cheese sandwich

Snack: applesauce, grapes,

Dinner: beef stew and some rutabagas

Total calories: 1100

December 2nd

Breakfast: cereal

Lunch: half grilled chicken caesar salad, half frontega chicken panini on focaccia- Panera

Dinner: .5 cup asparagus, chicken breast, .5 cup broccoli

Exercise: walking approx 30 minutes

Total calories: 1150

December 3rd

Breakfast: cereal

Lunch: orange, apple, yogurt, applesauce

Snack: carrots, pretzels bagel crisps

Dinner: rutabaga ,25 cup, beef and rice

Total calories: 1425

December 4th

Breakfast: cereal and an apple

Lunch:salami and cheese sandwich, apple, yogurt, applesauce

Snack: pretzels apple

Dinner: blackberries, yogurt, orange, chicken

Total calories: 1423

December 5th

Breakfast:cereal

Lunch: sandwich, applesauce, yogurt, apple, orange

Snack: celery

Dinner:pizza

Total calories: 1100

December 6th

Breakfast: cereal

Lunch:sandwich, applesauce, yogurt, apple,

Snack: bagel crisps

Dinner: Panini

Total calories: 1533

December 7th

Breakfast: cereal

Lunch:applesauce, yogurt, apple, orange, salad

Snack: strawberry banana smoothie

Dinner: 4 cheese pasta, mashed potatoes

Exercise: about four hours of walking

Total calories: 1745 but I burned a bit off….. still…. oops….

December 8th

Breakfast: cereal

Lunch: yogurt and some sourdough bread

Snack: popcorn

Dinner: hotdog and ketchup

Total calories: 1405

December 9th

Breakfast: cereal and orange juice

Lunch: orange, applesauce, bagel thins,

Snack: strawberry fro-yo

Dinner: chicken kabobs and risotto

Total Calories: 1430

 

Sorry i haven’t been posting. I have finals coming up (wish me luck) and basketball, and getting ready to play tomorrow, and homework and Christmas present shopping, and just other un stuff. My grade in economics is an 89%. One more homework assignment and I have an A-. hallelujah!!!!!

 

Well, off to squat

Happy Shredding!!

Alicia πŸ™‚

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P.S. This is the XMAS Squat Challenge that I am doing!

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