Hello December!!

Oh dear, I have much to tell you all. Get ready, get set, GO!

tumblr_mefqxwait31r4xk2ao1_500

First off, Whoa, it’s December. Woot! T-minus 16 days until Christmas. Woot!

  • I started the No Junk Food Challenge again
  • I started the Christmas Squat Challenge!
  • I got my school and basketball pictures back. What a fox I am… đŸ™‚

Well December 1st

First this post is going to be a quickie because I’m going out to dinner and such con los abuelos. Bien

Breakfast: Cereal

Lunch: salami and cheese sandwich

Snack: applesauce, grapes,

Dinner: beef stew and some rutabagas

Total calories: 1100

December 2nd

Breakfast: cereal

Lunch: half grilled chicken caesar salad, half frontega chicken panini on focaccia- Panera

Dinner: .5 cup asparagus, chicken breast, .5 cup broccoli

Exercise: walking approx 30 minutes

Total calories: 1150

December 3rd

Breakfast: cereal

Lunch: orange, apple, yogurt, applesauce

Snack: carrots, pretzels bagel crisps

Dinner: rutabaga ,25 cup, beef and rice

Total calories: 1425

December 4th

Breakfast: cereal and an apple

Lunch:salami and cheese sandwich, apple, yogurt, applesauce

Snack: pretzels apple

Dinner: blackberries, yogurt, orange, chicken

Total calories: 1423

December 5th

Breakfast:cereal

Lunch: sandwich, applesauce, yogurt, apple, orange

Snack: celery

Dinner:pizza

Total calories: 1100

December 6th

Breakfast: cereal

Lunch:sandwich, applesauce, yogurt, apple,

Snack: bagel crisps

Dinner: Panini

Total calories: 1533

December 7th

Breakfast: cereal

Lunch:applesauce, yogurt, apple, orange, salad

Snack: strawberry banana smoothie

Dinner: 4 cheese pasta, mashed potatoes

Exercise: about four hours of walking

Total calories: 1745 but I burned a bit off….. still…. oops….

December 8th

Breakfast: cereal

Lunch: yogurt and some sourdough bread

Snack: popcorn

Dinner: hotdog and ketchup

Total calories: 1405

December 9th

Breakfast: cereal and orange juice

Lunch: orange, applesauce, bagel thins,

Snack: strawberry fro-yo

Dinner: chicken kabobs and risotto

Total Calories: 1430

 

Sorry i haven’t been posting. I have finals coming up (wish me luck) and basketball, and getting ready to play tomorrow, and homework and Christmas present shopping, and just other un stuff. My grade in economics is an 89%. One more homework assignment and I have an A-. hallelujah!!!!!

 

Well, off to squat

Happy Shredding!!

Alicia đŸ™‚

tumblr_m0o62eFeaF1qio8a9o1_500 tumblr_m0xrgnZFiv1rr9j51o1_500 tumblr_m1gxhi9dgc1r1u0gno1_500 tumblr_m1olg7h6vw1r9tapao1_500 tumblr_m1rpbkj2S11rrjg5ro1_1280 tumblr_m2k78xtwZl1qzmzdno1_250 tumblr_m2lm2xJgDN1rtjt85o1_500 tumblr_m2wc6ayL2T1ro3593o1_500 tumblr_m3jgngaPCa1r4sm49o1_250 tumblr_m3rikoiByZ1r6qcu7o1_500

 

P.S. This is the XMAS Squat Challenge that I am doing!

tumblr_meo0nskLQL1qlqk9ho1_500

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s